fotografosergiopulido

  Here are 18 of the best vegan snacks that won't leave you feeling deprived.   Cauliflower and Wings. Have you heard of them before? If not, the cauliflower is a leafy vegetable associated with broccoli, cabbage, Brussels sprouts, kale and collard greens. The leaves are arranged in heads like small green-white cauliflowers that are only 2 to 3 inches (5 to 7 cm) across when mature. Instead, there is no stem but a central core surrounded by closely packed buds (somewhat like flowers).   The leaves or flowers are harvested before they open fully to allow the crop to keep growing while it's harvested; the fruits develop at their very tips just above ground level or over water, attached directly to their leaves by a short stalk called an umbel. Cauliflower, a member of the broccoli family and closely related to cabbage, kale and collard greens, are high in vitamin C but low in calories. Because it's a cruciferous vegetable rich in phytochemicals like sulforaphane (...